Srq Health and Fitness StudioJul 28, 20232 minExercises for Golfers Over 50: Improve Your Game with These Simple Routines There are many golf exercises for seniors that can help you improve your game and enjoy the sport even more.
Srq Health and Fitness StudioJul 7, 20233 minHow to Suss Out The Best Gyms in SarasotaThe best gyms in Sarasota offer more than just the latest equipment and state-of-the-art facilities. The best gyms in Sarasota provide...
Srq Health and Fitness StudioJun 23, 20233 minHow To Know Which Exercise Burns The Most CaloriesExercising and personal training workouts are a great way to get fit and stay healthy, but knowing which exercise burns the most calories...
Srq Health and Fitness StudioJun 16, 20233 minHow Summer Fun and Personal Training Go Hand-In-HandSummertime is the perfect time to get outdoors and enjoy all that the outdoor season has to offer. And with the temperature rising, it's...