Who We Are

At SRQ Health and Fitness Studio our mission is centered around you, and the personalized attention you receive is second to none.


From our fun and professional one-to-one sessions and customized training programs, to the integrity and accountability we bring to each client, you won't find a group of people who genuinely care about the health and success of their clients like we do.


Our passionate and highly skilled team doesn't just focus on the immediate goals of the client - SRQ Health and Fitness Studio focuses on the "whole" person through creating programs that are designed for maintaining long-term wellness while also exceeding the

client's goals.

What We Do


Great gym with the greatest trainers. Having a personal trainer makes workouts efficient and more productive.

Going to SRQ is time and money well spent!

— Carole Shainen